Building Hearts + Lengthening Telomeres from Speaking of Faith on Vimeo.

Stress....there it is again....shortening telomeres and destroying stem cells! Who needs it!!!! Check out the Conscious Wholeness Exercise - by clicking on the link to the right. My research showed that it significantly reduces stress. Try it out and comment on how it made you feel. De-stress!!! Lengthen your telomeres and strengthen your stem cells!